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How To Cook Mince Meat With Mixed Vegetables?

Introduction

Mince meat is a fantastic, versatile ingredient to work with for cooking. In South Africa, mince meat is often used in dishes like Bobotie, Shepherd’s Pie and Bolognese sauce. But one of the best ways to enjoy mince meat is with mixed vegetables! This article will provide a step-by-step guide on how to cook mouthwatering mincemeat with mixed vegetables that the whole family can enjoy.

Ingredients

Before you get started cooking your meal, make sure you have all the ingredients needed:

– 500g lean beef or pork mince
– 2 tablespoons oil (olive oil works best)
– 1 onion (finely diced)
– 2 cloves garlic (crushed)
– 1 red capsicum (diced into small cubes)
– ½ cup frozen peas
– ¼ cup tomato paste
– ½ teaspoon dried thyme

Instructions

1. Begin by heating up some oil in a large pan over medium heat. Once heated add in the onion and garlic and sauté for about 3 minutes until softened and fragrant.

2. Increase the heat to high then add in your minced meat making sure it’s broken down into small pieces as it cooks so there are no lumps left behind when finished. Cook until browned stirring every now and again so nothing sticks to the bottom of your pan – this should take around 10 minutes depending on how finely diced your onion was at first).

3. Reduce heat back down to low once cooked through then stir through capsicum, peas and tomato paste before sprinkling over thyme for extra flavour if desired.* Allow everything to simmer together gently while stirring occasionally for another 10 minutes or so until thickened slightly but still juicy from all those veggies inside!* (*You may need longer/shorter depending on how high/low your stove setting was initially.)

4.Serve hot over boiled rice or potatoes.. Enjoy!

Conclusion

Mince Meat With Mixed Vegetables makes an easy weeknight dinner that’s both delicious yet super healthy too! Not only does it pack plenty of protein from its main ingredient but also loads of vitamins from its assortment of added veggies which make this dish even more nutritious than usual – great for picky eaters who don’t always want their greens!. So why not give this yummy recipe a try today?

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